What do you mean? Take it back from who?

Marketing professionals compete for your attention thousands of times every day. Their purpose is influence your behavior to meet goals someone ELSE has set for you.

Take Back Your Brain! teaches you how to use the technology tools you already know and love to reclaim sovereignty over your own attention by advertising to yourself about goals that matter to YOU!

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Raves

Lynn has come up with a fascinating concept -- advertising to yourself. Its kind of like a life-coaching thing where you are the coach and the client.

Jennifer
Professor of Psychology

Your ideas are more than helpful. The way I'm going to use them, they will be transformational.

Christoph

I think this is fabulous stuff. I'll be sending my clients to TBYB.

Michael
Mental health counselor

Your site has opened my eyes to new possibilities/tools for the work I am doing! Thank you!

Calyn

About the author

Lynn is a geek from Seattle, USA who is fond of electronic gadgets and is particularly interested in how they can be used to remind us to do things that are more interesting and important to us than going to meetings.

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Supercharge your life with a New Year collage

December 18th, 2006

Because the sense of starting a new cycle is so strong for me at this time, I often think about what I would like to accomplish in the next year. I have made a collage several times to remind me of those goals. It’s a lot of fun and an extremely effective way to key in on what you want to manifest in your life.

The process of building a tangible representation will cause you to define and focus on your goals in a very concentrated way. Your collage then helps both your conscious and unconscious mind remain aware of the things you said you want to do for the rest of the year. It is a remarkably powerful technique.

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How to send yourself text messages with Backpack

December 14th, 2006

Some of the ideas we want to remind ourselves about lend themselves better to text than images. For example, maybe you want to get in the habit of giving yourself positive messages. In the last article I discussed how to compose an effective text ad for yourself. Now let’s combine that technique with a little technology.

Backpack is an online service with several nice features, including the ability to send text messages to your email or cell phone. The free version of Backpack will let you schedule up to 10 messages at a time.

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How to write an effective ad on a Post-It note

December 10th, 2006

The beauty of the Post-It note is the stark simplicity of the medium. Because producing and deploying your ads is so simple with this method, it offers the opportunity to focus solely on your marketing message. The centrality of message can be eclipsed in other, sexier, delivery systems, but not here. The zen of the Post-It forces us to look square in the face the question: What is my message? And that’s what makes this technique so valuable. Because even when we are enthralled by the delicious glitter of technology, message is all there ever is, really.

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That perfect gift - part 1

December 4th, 2006

Here in the northern hemisphere it is the darkest, coldest season of the year. Bears hibernate during this season. Honey bees retreat into the hive and huddle together for survival. Many other insects simply die. Trees lose their foliage as the sap flows deep inside. The tops of other plants die off completely for many months while growth only occurs underground. Most living species in this ecosystem respond to the absence of light and the plummeting temperatures by drawing inward for a long period of quiet regeneration. Except humans, who plan parties, decorate their homes, and flock like manic lemmings to shopping malls.

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